Outdoor Workouts

Maria doing a push up.
My outdoor workouts are designed to be challenging but also fun and up-lifting.  The workout is catered to each individual’s ability with a goal to have a great workout and feel good.

This outdoor workout will work your entire body by going from one exercise to another with music and motivation.  The workouts include calisthenics like push-ups, jump rope, planks and other fun weighted exercises.

Ready to get fit with Maria?









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Maria indoor rowing.

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