Training Tailored to You
In-Home, Outdoors, Virtual, or Small Group!
In-Home or Outdoor Training
Maria’s number one goal is the health and safety of her clients. In observance with the health and safety protocols provided by the CDC, Maria will train you in the comfort of your home or preferred outdoor location. After doing an initial intake session to better understand your goals, she will create a systematic and thoughtful fitness program that both challenges you and ensures you achieve results. Your sessions together are constantly varied so that you have fun, stay engaged and continue to see fitness gains. Her specialties include rowing, strength training, Olympic lifting, functional training, mobility, metabolic conditioning, and sports performance, enhanced speed and agility, as well as weight gain, loss or maintenance goals.
Interested in virtual training options? Check out my page here.
Small Group Training
Maria’s number one goals is the health and safety of her clients. In observance with the health and safety protocols provided by the CDC, Maria can train a small group of clients in a convenient and safe outdoor location. By combining individualized instruction and a community atmosphere, Maria offers a cost alternative to one on one personal training that still delivers exceptional results.
If you have group of friends, family members, or colleagues that you would like to train within a safe outdoor location, you can contact Maria directly below.