I started CrossFit for the first time this Fall with Maria to increase my overall strength, power, and conditioning specifically to improve my rowing and erg scores. After a few short months of training with Maria, I set PRs for the 6k and 2k erg tests. I feel very prepared for the spring and summer season of sculling and sweep rowing, and I’m looking forward to winning races. Maria has been a great CrossFit coach, and I plan to continue training with her throughout the year.

~Peter

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Written by: Maria Brezler

Maria Brezler has been a fitness expert and wellness coach for the past 15 years.

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