2015 October

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2015 October

October 21, 2015 by Maria Brezler in All Categories, Uncategorized

THE HORRIBLY MISLEADING ADVICE WOMEN HEAR ABOUT WORKING OUT

As a personal trainer I get a ton of new clients who want to “lean and tone”. They want to do yoga and barre class because they don’t want to “get big and bulky” and they want to keep their boobs the size they are while also taking off 4

Maria Brezler has been a coach and trainer for the past 20 years. As an athlete, Maria is a two time All American rower and trained as an elite rower for 7 years in attempt to make the US National Rowing team. She was ranked as one of the top 25 US rowers before she retired from rowing in 2011 to focus on the health and wellness of others. She spent a year and a half in the CrossFit world, competing and learning a variety of new training techniques to use with her clients.

THE HORRIBLY MISLEADING ADVICE WOMEN HEAR ABOUT WORKING OUT

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